Crazy week! Squeezed in this treadmill workout while Annalise was sleeping and watched little Einsteins with Alex. I ran 1 slow mile, then 1 faster (7:30), .25 slow, .5 fast (7:15), .25 slow, .5 fast, then cool down. My kids have had 1/2 days every day this week which seems to really throw off my grove. Also I was in charge of our Cub Scout blue & gold banquet and did lots of cooking, setting up, and cleaning for that. Anyway- it turned out great, but glad it is over. I'm hoping to somehow get in at least 27 miles this week.
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